HEALTH TIPS

The higher your frequency, the healthier you are!

BECAUSE

The higher your frequency the stronger your immune system

and

The stronger your immune system the healthier you are!

 

 

Health tips for the highest possible frequency 

 

follow your bliss

trusting the flow of live

focus your attention + talk about what makes you happy

- know your purpose of living (for me that is being awakened and shining my light and sharing my joy & wisdom)

focus on the senses in your body = be as much present as possible by focussing on what you see, hear, taste, smell and FEEL!!!!

choose for 5D living  (5th dimensional living is a state of consciousness in which you are awakened, it's when you transcend out of the 3D, the third dimensional state of consciousness is that of seperation & duality, being identified with the mind and the ego and living in suffering and on automatic pilot)

take good care of you body, mind and soul for the body is our doorway to Spirit (being awakened/enlightened) 

 

 Taking good care of your body through a balanced and healthy lifestyle:

- Eat mostly plantbased and whole foods (not processed) whithout pesticides (biological or washed in water with a little bakingsoda/sodium bicarbonate).

- Reduce your sugar intake as much as possible, taking chromium helps you with that.

- Exercise, reduce stress, meditate or do nothing for part(s) of the day, just BE, be spiritually active and know your purpose.

- Be social and hang out with friends and laugh a lot.

- Make sure you consume enough of the vital vitamins and minerals, which are best consumed through your food.

Especially Vit.C and magnesium.

 

Vitamin Therapy has helped many people get better from several severe illnesses.

for example: 

 

 

 

 

 

 

 

 

 

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